If faecal matter offends you, this blog isn't for you. This is a log book charting every crap I take during my "adult" life. Starting on my 21st birthday i plan on documenting each and every dump or squirt i do. Pictures may be shown...
If you however are fascinated by s**t then feel free to enjoy this page, comment, feedback, or start your own "log book"
Starting on new years day 2012, i have been keeping count of every turd... from now on i plan on keeping a more in depth record, to aid future scientists in their faecal studies. 'Cause let's face it....shit happens.
A quick catch up on the year to date...
Thus far i've had 57 toilet excursions in 2012, 6 of which have been nasty diarrhoea. I did warn you, this is all about the dumps.
For the statistics fans out there...that's 10.5% truly ridiculous excretions. In my opinion anything over 5% is distressing.
Day to day that creates an average of 0.87.
Most doctors don't ask you about your regularity. They may think it is not important to have a bowel movement every day. In fact, some doctors think its ok when you have 2-3 bowel movements a week.
If you have one, two or more bowel movements a day, you may still be constipated. If you are leaving fecal matter along your colon walls because you don't eat enough fiber this is considered constipation. Remember constipation is really the elimination of all fecal matter that passes through your colon from the food that you ate in the previous meals.
If you sit on the toilet and have to stay there over 5-10 minutes pushing, straining, or paining to have a bowel movement, then you are constipated. Straining to have a bowel movement, overtime, leads to hemorrhoids, varicose veins, or fissures.
If you eat three meals a day, then you should have three bowel movements each day. The first bowel movement should take place in the morning when you wake up or soon after you have had breakfast. Typical you should experience the urge for a bowel movement 20-30 minutes after you eat. The other bowel movements should be during the day and just before bedtime.
If you have one, two or more bowel movements a day, you may still be constipated. If you are leaving fecal matter along your colon walls because you don't eat enough fiber this is considered constipation. Remember constipation is really the elimination of all fecal matter that passes through your colon from the food that you ate in the previous meals.
If you sit on the toilet and have to stay there over 5-10 minutes pushing, straining, or paining to have a bowel movement, then you are constipated. Straining to have a bowel movement, overtime, leads to hemorrhoids, varicose veins, or fissures.
If you eat three meals a day, then you should have three bowel movements each day. The first bowel movement should take place in the morning when you wake up or soon after you have had breakfast. Typical you should experience the urge for a bowel movement 20-30 minutes after you eat. The other bowel movements should be during the day and just before bedtime.
A little snippet from http://rudysilva.articlealley.com/how-many-bowel-movements-should-you-have-each-day-9745.html
Just in case it made you think about how many times you visit the can.
I think that sums up everything you'd need to know about the point of the logbook, happy reading!
Birthday Poo. 05/03/2012.
Description; Soft, felt like velvet on the way out, caused very discoloured water, almost like a soft beer poo. Fell apart causing several nuggets, approx 2-3 inches in size, about 5-6 nuggets in total. Average smell, could be worse. Not too difficult to wipe, easily flushable, the sort of poo you wouldn't mind doing at someone else's house.
Poo rating; As a birthday poo... 7 out of 10.
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